Welcome to our Omaha Orthopedic Blog. This Blog includes information about many different topics of Orthopedics including carpal tunnel syndrome, wrist sprain, arm pain, knee replacement, hip replacement, anterior approach, what is an orthopedic surgeon, arm pain, top orthopedic twitter pages, top orthopedic facebook pages, top orthopedic websites, and more. Orthopedic Information edited by Chris Jamison.

Omaha Knee Replacement Surgery

Omaha Knee Replacement Surgery

The knee is one of the most complex joints in the body. The knees support the body’s entire weight and are vulnerable to injury and arthritis (e.g., osteoarthritis). Arthritis in the knee can cause significant joint damage, result in severe knee pain, and make it difficult to walk or climb stairs. Severe cases can cause the thigh to become misaligned with the lower leg.

Treatment for knee pain and joint damage caused by injury or arthritis may involve weight loss, over-the-counter (OTC) and prescription pain relievers, physical therapy, use of a cane or walker, steroid injections, or a combination of these therapies. Severe damage to the knee that does not respond to these treatments may require total knee replacement.

The Knee replacement surgical procedure involves removing the kneecap (patella) and damaged cartilage and tissue from the knee joint, the ends of the thighbone (femur), and the shinbone (tibia). Damaged tissue is then replaced with an artificial knee (prosthesis) made of metal and plastic. The prosthesis restores the function of the knee.

Do I Need Omaha Knee Replacement Surgery?

When considering Omaha knee replacement surgery, patients should consult with qualified health care providers, including a primary care doctor and an orthopedic surgeon, as well as with family members. Proper care after the surgery, which may involve post-surgical care in an extended care facility, is vital to ensure a successful knee replacement and complete recovery.

Omaha Knee replacement is most commonly performed in people between 60 and 80 years of age. However, younger people with severe knee pain and disability also may benefit from the procedure. In the United States, hundreds of thousands of knee replacement surgeries are performed each year.

Omaha Knee Replacement may be recommended when other treatment options (e.g., weight loss, pain relievers) no longer reduce knee pain and disability effectively.

Symptoms for Omaha Knee Replacement Surgery

Knee pain that hinders walking, climbing stairs, or getting in and out of a chair
Knee pain that interferes with sleep or does not subside with rest
Inability to cope with side effects of pain relief medication
Knee swelling that does not respond to treatment and that limits bending or straightening the knee
Significant bowing in or out of the knee

Top 5 Orthopedic Facebook Pages of 2012

Top 5 Orthopedic Facebook Pages of 2012

Do Orthopedic Surgeons use Facebook? Why would an Orthopedic Clinic need a Facebook Page? Social Media is a big deal. Companies bust out big budgets for social media companies to come in and grow their networks. There are many different social media networks available to medical professionals, which is the best? It can vary from person to person. The social media website that you have the most contacts on is usually the focus site. You want to send a message to the largest amount of people possible. If you spend all of your time on a social media network that only has half the contacts, you are missing out on a lot of connections and opportunities.

We did a lot of research work and found the Top 5 Orthopedic pages. We based our research on a few different things. We mostly did search engine and Facebook searches to find the most relevant and dominant Orthopedic Facebook pages. When we say a Facebook page is “dominant”, we are referring to the fact that it shows up in multiple search results for related key term searches.

Factors of a Top Orthopedic Facebook Page

A Facebook page is only a Facebook page. A good social media manager can build up the followers on any Facebook Account. If an Orthopedic Surgeon or Orthopedic Website has a strong Facebook presence it doesn’t necessarily that they provide the best services. We tried to find the Top 5 Orthopedic Pages searches and finding pages that have the most likes. We compiled a list of 25 Orthopedic Related Facebook Pages and made our final decision from there.‘s Top 5 Orthopedic Facebook Pages is strictly opinion based and should not be taken as official facebook ruling. Contact us if you have been listed in any of our polls and you want your Orthopedic Clinic to be removed. We know many in-house marketing and advertising departments aren’t familiar with the rules on back-link policies so they may assume it is a negative thing.

Top 5 Orthopedic Related Facebook Pages of 2012

Twitter or Orthopedic Facebook Pages

The competition between Facebook and Twitter is always rising. Twitter is simple, easy to use, but is very limited. Facebook is great because of all the apps and extra features that are allowed. The question is, “What is better for Orthopedic Surgeons, Facebook or Twitter?”. Many orthopedic surgeons like Twitter because they can post updates from their phone without trying to log in to a computer. Facebook has the same posting ability from the phone. The difference is that Twitter only allows a certain amount of characters per post. Facebook does not have a limit.

Some Orthopedic Surgeons prefer Facebook because they say that it is more formal. You have to use your real name when you sign up and it is all real people. Twitter is different because people don’t have to even use a real name. Facebook is good because it has the “likes” system and you can show off your popularity. If you are a surgeon and you haven’t already, you should go make an Orthopedic Facebook Page for yourself. The longer you wait, the harder it will be to catch up to your competitors.

Carpal Tunnel Syndrome Information

Carpal Tunnel Syndrome Information

Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers (although not the little finger), as well as impulses to some small muscles in the hand that allow the fingers and thumb to move. The carpal tunnel – a narrow, rigid passageway of ligament and bones at the base of the hand – houses the median nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the median nerve to be compressed. The result may be pain, weakness, or numbness in the hand and wrist, radiating up the arm. Although painful sensations may indicate other conditions, carpal tunnel syndrome is the most common and widely known of the entrapment neuropathies in which the body’s peripheral nerves are compressed or traumatized.

Carpal Tunnel Syndrome Symptoms

(Omaha, Ne) – Carpal Tunnel Syndrome Symptoms usually start gradually, with frequent burning, tingling, or itching numbness in the palm of the hand and the fingers, especially the thumb and the index and middle fingers. Some carpal tunnel sufferers say their fingers feel useless and swollen, even though little or no swelling is apparent. The symptoms often first appear in one or both hands during the night, since many people sleep with flexed wrists. A person with carpal tunnel syndrome may wake up feeling the need to “shake out” the hand or wrist. As symptoms worsen, people might feel tingling during the day. Decreased grip strength may make it difficult to form a fist, grasp small objects, or perform other manual tasks. In chronic and/or untreated cases, the muscles at the base of the thumb may waste away. Some people are unable to tell between hot and cold by touch.

Causes of Carpal Tunnel Syndrome

omaha carpal tunnelOmaha Carpal tunnel syndrome is often the result of a combination of factors that increase pressure on the median nerve and tendons in the carpal tunnel, rather than a problem with the nerve itself. Most likely the disorder is due to a congenital predisposition – the carpal tunnel is simply smaller in some people than in others. Other contributing factors include trauma or injury to the wrist that cause swelling, such as sprain or fracture; overactivity of the pituitary gland; hypothyroidism; rheumatoid arthritis; mechanical problems in the wrist joint; work stress; repeated use of vibrating hand tools; fluid retention during pregnancy or menopause; or the development of a cyst or tumor in the canal. Carpal tunnel syndrome is also associated with pregnancy and diseases such as diabetes, thyroid disease, or rheumatoid arthritis. In some cases no cause can be identified.

There is little clinical data to prove whether repetitive and forceful movements of the hand and wrist during work or leisure activities can cause carpal tunnel syndrome. Repeated motions performed in the course of normal work or other daily activities can result in repetitive motion disorders such as bursitis and tendonitis. Writer’s cramp – a condition in which a lack of fine motor skill coordination and ache and pressure in the fingers, wrist, or forearm is brought on by repetitive activity – is not a symptom of carpal tunnel syndrome.

Carpal Tunnel Syndrome Non-surgical Treatments

Drugs – In special circumstances, various drugs can ease the pain and swelling associated with carpal tunnel syndrome. Nonsteroidal anti-inflammatory drugs, such as aspirin, ibuprofen, and other nonprescription pain relievers, may ease symptoms that have been present for a short time or have been caused by strenuous activity. Orally administered diuretics (“water pills”) can decrease swelling. Corticosteroids (such as prednisone) or the drug lidocaine can be injected directly into the wrist or taken by mouth (in the case of prednisone) to relieve pressure on the median nerve and provide immediate, temporary relief to persons with mild or intermittent symptoms. (Caution: persons with diabetes and those who may be predisposed to diabetes should note that prolonged use of corticosteroids can make it difficult to regulate insulin levels. Corticosterioids should not be taken without a doctor’s prescription.) Additionally, some studies show that vitamin B6 (pyridoxine) supplements may ease the symptoms of carpal tunnel syndrome.

Exercise – Stretching and strengthening exercises can be helpful in people whose symptoms have abated. These exercises may be supervised by a physical therapist, who is trained to use exercises to treat physical impairments, or an occupational therapist, who is trained in evaluating people with physical impairments and helping them build skills to improve their health and well-being.

Alternative therapies – Acupuncture and chiropractic care have benefited some patients but their effectiveness remains unproved. An exception is yoga, which has been shown to reduce pain and improve grip strength among patients with carpal tunnel syndrome.

Carpal Tunnel Syndrome Surgery in Omaha

Omaha Carpal tunnel release is one of the most common carpal tunnel surgical procedures in the United States. Generally recommended if symptoms last for 6 months, surgery involves severing the band of tissue around the wrist to reduce pressure on the median nerve. Surgery is done under local anesthesia and does not require an overnight hospital stay. Many patients require surgery on both hands. The following are types of carpal tunnel release surgery:

Open release surgery in Omaha, Ne, the traditional procedure used to correct carpal tunnel syndrome, consists of making an incision up to 2 inches in the wrist and then cutting the carpal ligament to enlarge the carpal tunnel. The procedure is generally done under local anesthesia on an outpatient basis, unless there are unusual medical considerations.

Omaha Endoscopic surgery may allow faster functional recovery and less postoperative discomfort than traditional open release surgery. The surgeon makes two incisions (about ½ inch each) in the wrist and palm, inserts a camera attached to a tube, observes the tissue on a screen, and cuts the carpal ligament (the tissue that holds joints together). This two-portal endoscopic surgery, generally performed under local anesthesia, is effective and minimizes scarring and scar tenderness, if any. Single portal endoscopic surgery for carpal tunnel syndrome is also available and can result in less post-operative pain and a minimal scar. It generally allows individuals to resume some normal activities in a short period of time.

Although symptoms may be relieved immediately after surgery, full recovery from carpal tunnel surgery can take months. Some patients may have infection, nerve damage, stiffness, and pain at the scar. Occasionally the wrist loses strength because the carpal ligament is cut. Patients should undergo physical therapy after surgery to restore wrist strength. Some patients may need to adjust job duties or even change jobs after recovery from surgery.

Recurrence of carpal tunnel syndrome following treatment is rare. The majority of patients recover completely.

Top 5 Orthopedic Related Twitter Pages of 2012

Top 5 Orthopedic Related Twitter Pages of 2012

Social Media is a big deal. Companies bust out big budgets for social media companies to come in and grow their networks. There are many different social media networks available to medical professionals, which is the best? It can vary from person to person. The social media website that you have the most contacts on is usually the focus site. You want to send a message to the largest amount of people possible. If you spend all of your time on a social media network that only has half the contacts, you are missing out on a lot of connections and opportunities.

We did a lot of research work and found the Top 5 Orthopedic Twitter pages. We based our research on a few different things. We mostly did search engine and Twitter searches to find the most relevant and dominant Orthopedic Twitter accounts. When we say a Twitter page is “dominant”, we are referring to the fact that it shows up in multiple search results for related key term searches.

Factors of a Top Orthopedic Twitter Page

A Twitter page is only a Twitter page. A good social media manager can build up the followers on any Twitter page. If an Orthopedic Surgeon or Orthopedic Website has a strong Twitter presence it doesn’t necessarily that they provide the best services. We tried to find the top 5 twitter pages by doing searches and finding pages that have the most followers. We compiled a list of 15 top Twitter pages and made a final decision from there.‘s Top 5 Orthopedic Twitter pages is strictly opinion based and should not be taken as official twitter ruling. Contact us if you have been listed in any of our polls and you want your Orthopedic Clinic to be removed. We know many in-house marketing and advertising departments aren’t familiar with the rules on back link policies so they assume it is a negative thing.

Top 5 Orthopedic Twitter Pages 2012

Types and Causes of Arm Pain

Types and Causes of Arm Pain

Arm pain, strangely enough, is sometimes not a symptom of something wrong with the arm, but a problem in the cervical spine (neck). Neck problems can affect the shoulders, arms, and even hands. These problems can be caused by wear and tear over the years, trauma, or simply “over-doing-it” one weekend.

If you are suffering from arm pain and have been in any sort of accident involving your neck, you should seek treatment from a physician. Get a list of questions to ask your doctor.

Types of Arm Pain

Acute pain is commonly described as a very sharp pain or a dull ache. Treatment of acute pain includes physical therapy, medication, and other preventative practices, but this is usually is short-term. Patients with acute pain, even when it’s severe, will typically improve or completely recover within six to eight weeks.

However, individuals with acute pain occurring more than three times in one year or who experience longer-lasting episodes of arm pain that significantly interfere with functional activities (e.g., sleeping, sitting, standing, walking, bending, riding in or driving a car) tend to develop a chronic condition.

Chronic pain is commonly described as a deep, aching, dull or burning pain in one area of the neck or traveling down the arms. Patients may experience numbness, tingling, burning, or a pins-and-needles type sensation in the arms. Chronic pain tends to last a long time, and is not relieved by standard types of medical management like medication, physical therapy, or rest. It may result from a previous injury, or it may have an ongoing cause, such as nerve damage or arthritis. Keep track of your neck pain and seek advice from an orthopedic surgeon.

Causes of Arm Pain – Omaha, Ne

Neck pain radiating down the arms is often caused by cervical spinal stenosis or a herniated disc.

Spinal stenosis refers to the narrowing of the area of the spine where the nerve leaves the spine and travels to the rest of the body. This narrowing can be caused by many things: herniated disc, bone spurs, thickened ligaments, thickened bony structures, trauma, arthritis, and tumors. As the nerve leaves the spine, it travels through an opening created by bony structures of the spine above and below the nerve. If the size of this area is decreased, the decreasing can lead to irritation and “pinching” of the nerve, leading to pain and sometimes loss of function. The nervous system is the “communication system” of your body, so anything interfering with this communication can cause loss of mobility as well as pain and discomfort.

When the outer lining that surrounds the disc tears, the soft center squeezes out through the opening, creating a herniated disc. This protrusion can then put pressure on a nerve leading to pain. When a nerve root or the spinal cord is being pinched, you may experience pain in your neck, and pain or numbness in one or both of your arms and hands. In severe cases, the muscles that are controlled by the nerve root that is being compressed by the disc herniation may become weak. The pain that you feel in your neck, back, and arms can come from a combination of a tear in the annulus fibrosis, from the pressure that the herniated disc puts on the nerve, or from irritation, inflammation and swelling within the nerve.

Neck pain, spine health and treatment options including neck surgery – online resource for answers.

Neck Pain Omaha, Ne

Neck Pain Omaha, Ne

Neck pain and symptoms caused by a spinal condition are a common problem for many adult Americans. The cervical spine is composed of different anatomic structures, including muscles, bones, ligaments, and joints. Each of these structures has nerve endings that can detect painful problems when they occur.

The different parts of the neck are normally well balanced and able to handle the movements, stresses, and strains of the body gracefully. However, when parts of the neck are injured or start to wear out, it can be a significant source of pain and discomfort.

Studies show that approximately fifty percent of the population has evidence of degenerative changes in their cervical spine by the age of fifty. These changes happen because the intervertebral discs that act as shock absorbers between the vertebral bodies of the neck wear out as we grow older. As the discs wear out, they begin to collapse, or herniate, and become less flexible.

Any patient suffering from neck, shoulder or arm pain should be examined by an Orthopedic Surgeon. The history of the pain and any activities that may have triggered your symptoms are important factors in diagnosis and treatment. There are many different Orthopedic Surgeons in Omaha, Ne.

What is an Orthopedic Surgeon? Omaha, Ne

What is an Orthopedic Surgeon? Omaha, Ne

An orthopedic surgeon, or orthopaedic surgeon, is a surgeon who has been educated and trained in the diagnosis and preoperative, operative, and postoperative treatment of diseases and injuries of the musculoskeletal system.

Orthopedic surgeons work closely with other health care providers and often serve as consultants to other physicians. Orthopedic surgeons often are involved in education (e.g., medical school professors) or research. They may practice in an orthopedic or multi-specialty group, or in a solo practice. There are many different types of Orthopedic Surgeons in Omaha Nebraska.

Orthopedic surgeons treat a number of conditions that affect the bones, joints, muscles, ligaments, tendons, and nerves.

An Omaha Orthopedic Surgeon May Treat the following:

Bone tumors
Cerebral palsy
Club foot, knock knees, bow legs, bunions, hammertoes
Fractures, sprains, and strains
Muscle, ligament, and tendon damage
Spine disorders (e.g., sciatica, scoliosis, ruptured disc)

An Omaha Orthopedic Surgeon Specializes In:

Omaha Physicians entering the field of orthopedic surgery may choose to practice general orthopedic surgery, or can specialize in one of the following areas:
Foot and Ankle
Joint Replacement
Musculoskeletal Oncology
Reconstructive Surgery
Shoulder and Elbows
Sports Medicine
Trauma and Fractures

Time for a Second Knee Replacement?

Time for a Second Knee Replacement?

Having your first knee replacement surgery is a big deal, but surgeons often try to delay this, at least until a patient’s mid-60s. Why is that the case? Because performing a second knee replacement can be even more difficult.

Called a revision knee replacement, a second (or third, or fourth…) replacement, becomes more complex and more difficult with each surgery. Also revision knee replacement have lower functional scores, meaning patient can usually do less, have less movement, and less strength, when compared to first-timers.

Revision knee replacement can be a terrific solution for a complex problem, but understanding the challenges of a revision knee replacement will help you understand why doctors are wary of performing knee replacement in young patients. Learn more about the knee from an Omaha Knee Surgeon.

Knee Replacement Surgery Information

Top 5 Omaha Orthopedic Websites in 2012

Top 5 Omaha Orthopedic Websites in 2012

Here it is. The Top 5 Omaha Orthopedic Websites in 2012 by You might ask, “How did you rate the Orthopedic websites in Omaha to find the top 5?”, we based the rating on many different factors. We looked at the website content, navigation, layout, and overall design. We even took the actual website names into account.

Omaha Orthopedic Websites Content

Website content is something that can be done right or wrong. Copying what your other competitors are doing is not going to help you get ahead in the results. Quality content needs to be original and well thought out. The topic needs to be clear and well described. We found many websites with great quality orthopedic content and we found other websites that lacked the professionalism needed to make our list. We appreciate articles that are well written. We believe that the consumer also appreciates a well-written article. That is why website content was a big factor we took into account when judging the Top 5 Omaha Orthopedic Websites in 2012.

Navigation and Layout – Top Orthopedic Websites 2012

The next factor we looked at for our list of the top 5 omaha orthopedic websites in 2012 was the website navigation and layout. People can get frustrated pretty quickly with websites that either load slowly or are difficult to maneuver. With that being said we still looked for websites that had some level of complexity. A simple layout with no special features will not score extra points in this category.

Top 5 Omaha Orthopedic Websites in 2012 by

Competition of Omaha Orthopedic Websites

When we did the research for this 2012 list we found at a lot of different websites. We did a Google search for terms like “Omaha Anterior Approach“, “Omaha Ankle Surgery“, and “Omaha Carpal Tunnel Syndrome” and we went through pages of results. The best websites were on the first page of the search results for these terms and other terms as well. We wanted to note that even if your website wasn’t listed in our top 5, it doesn’t mean you do not have a quality website. We found so many different unique Omaha Orthopedic websites. It really encourages us to build more websites to contribute to the growing Orthopedic Community in Omaha, Ne.

Wrist Sprain in Omaha, Ne

Wrist Sprain in Omaha, Ne

A wrist sprain is a common injury for all sorts of athletes. All it takes is a momentary loss of balance. As you slip, you automatically stick your hand out to break your fall. But once your hand hits the ground, the force of impact bends it back toward your forearm. This can stretch the ligaments that connect the wrist and hand bones a little too far. The result is tiny tears or — even worse — a complete break to the ligament.

Most of the time falling is the cause of a wrist sprain, but you can also get them by being hit in the wrist, extended pressure on the wrist, and twisting the wrist. Slipping on ice, tripping on a hole in the ground, there is an endless amount of possibilities for a wrist sprain.

Sports that have Common Wrist Sprains

basketball players
baseball players
skiers, especially when they fall while still holding a pole
inline skaters

Wrist Sprain Symptoms – Omaha, Ne

tenderness and warmth around the injury
feeling a popping or tearing in the wrist

To diagnose a wrist sprain, your doctor will give you a thorough physical exam.

You might also need an:
MRI (magnetic resonance imaging)
arthrogram, a special type of X-ray or MRI done after a dye is injected into the wrist
arthroscopy, a minimally invasive surgery in which a tiny camera is inserted into the wrist

A Wrist Sprain is usually divided into three grades:

Grade I: Pain with minor damage to the ligament
Grade II: Pain, more severe ligament damage, a feeling of looseness to the joint, and some loss of function
Grade III: Pain, a completely torn ligament, severe looseness of the joint, and loss of function

Treatment for a Wrist Sprain

While they can bench you for a while, the good news is that minor-to-moderate wrist sprains should heal on their own. They just need a little time.
To speed the healing, you can:
Rest your wrist for at least 48 hours.
Ice your wrist to reduce pain and swelling. Do it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.
Compress the wrist with a bandage.
Elevate your wrist above your heart, on a pillow or the back of a chair. as often as you can.
Take anti-inflammatory painkillers. Non-steroidal anti-inflammatory drugs (NSAIDs), like Advil, Aleve, or Motrin, will help with pain and swelling. However, these drugs can have side effects, like an increased risk of bleeding and ulcers. They should be used only occasionally, unless your doctor specifically says otherwise.
use a cast or splint to keep your wrist immobile. This should only be for a short time, until you see the doctor. Then follow the doctor’s advice about whether or not to continue using a splint. Using a splint for too long can result in more stiffness and muscle weakness in some cases.
practice stretching and strengthening exercises if your doctor recommends them.
More severe Grade III wrist sprains, in which the ligament is snapped, require surgery to repair.

Omaha Hip Replacement Surgery

Omaha Hip Replacement Surgery

Hip replacement surgery is a procedure in which a doctor surgically removes a painful hip joint with arthritis and replaces it with an artificial joint often made from metal and plastic components. It usually is done when all other treatment options have failed to provide adequate pain relief. The procedure should relieve a painful hip joint, making walking easier.

What Happens During Hip Replacement Surgery?

Hip replacement surgery can be performed traditionally or by using what is considered a minimally-invasive technique. The main difference between the two procedures is the size of the incision.

During standard hip replacement surgery procedure, you are given general anesthesia to relax your muscles and put you into a temporary deep sleep. This will prevent you from feeling any pain during the surgery or have any awareness of the procedure. A spinal anesthetic may be given to help prevent pain as an alternative.

The doctor will then make a cut along the side of the hip and move the muscles connected to the top of the thighbone to expose the hip joint. Next, the ball portion of the joint is removed by cutting the thighbone with a saw. Then an artificial joint is attached to the thighbone using either cement or a special material that allows the remaining bone to attach to the new joint.

The doctor then prepares the surface of the hipbone — removing any damaged cartilage — and attaches the replacement socket part to the hipbone. The new ball part of the thighbone is then inserted into the socket part of the hip. A drain may be put in to help drain any fluid. The doctor then reattaches the muscles and closes the incision.

While most hip replacement surgeries today are performed using the standard technique (one 8 to 10 inch cut along the side of the hip), in recent years, some doctors have been using a minimally-invasive technique. In the minimally-invasive approach, doctors make one to two cuts from 2 to 5 inches long. The same procedure is performed through these small cuts as with standard hip replacement surgery.

The small cuts are thought to lessen blood loss, ease pain following surgery, shorten hospital stays, reduce scar appearance, and speed healing.

hip replacementHowever, it’s important that the surgeon be highly skilled in this technique. Research has shown the outcomes with minimally-invasive approach may be worse than with standard hip replacement surgery if done by a doctor that is not very experienced with this technique.

Since there can be some blood loss during hip replacement surgery, you may need a blood transfusion, so you may want to consider donating your own blood before the procedure.

What Happens After Hip Replacement Surgery?

You will likely stay in the hospital for four to six days and may have to stay in bed with a wedge-shaped cushion between your legs to keep the new hip joint in place. A drainage tube will likely be placed in your bladder to help you go to the bathroom. Physical therapy usually begins the day after surgery and within days you can walk with a walker, crutches, or a cane. You will continue physical therapy for weeks to months following the surgery.

What Activities Should I Avoid After Hip Replacement Surgery?

For anywhere from six to 12 months after hip replacement surgery, pivoting or twisting on the involved leg should be avoided. You should also not cross the involved leg past the midline of the body nor turn the involved leg inward and you should not bend at the hip past 90 degrees. This includes both bending forward at the waist and squatting.

Your physical therapist will provide you with techniques and adaptive equipment that will help you follow any of the above guidelines and precautions while performing daily activities. Remember, by not following your therapist’s recommendations you could dislocate your newly replaced hip joint and may require another surgery.

Even after your hip joint has healed, certain sports or heavy activity should be avoided. The replacement joint is designed for usual day-to-day activity.

What Can I Do at Home After Hip Replacement Surgery?

There are a few simple measures that you can take to make life easier when you return home after hip replacement surgery, including:

Keep stair climbing to a minimum.
Make the necessary arrangements so that you will only have to go up and down the steps once or twice a day.
Sit in a firm, straight-back chair. Recliners should not be used.
To help avoid falls, remove all throw rugs and keep floors and rooms clutter free.
Use an elevated toilet seat. This will help keep you from bending too far at the hips.
Keep enthusiastic pets away until you have healed completely.
You should ask your doctor before returning to such activities as driving, sexual activity, and exercise.

Is Hip Replacement Surgery Safe?

omaha hip replacement surgeryHip replacements surgery has been performed for years and surgical techniques are being improved all the time. As with any surgery, however, there are risks. The risk factors can vary between each patient and you should ask your doctor for specific risks that are related to you. If you have had previous health issues, this main raise the risk factor involved in having the surgery. Since you will not be able to move around much at first, blood clots are a particular concern. Your doctor will give you blood thinners to help prevent blood clots from occurring. Infection and bleeding are also possible, as are risks associated with using general anesthesia.

Other less common concerns that you and your doctor must watch out for include:

Your legs may not be of equal length after the surgery.
You must be careful not to cross your legs or not to sit too low because the joint may be dislocated.
Pieces of fat in the bone marrow may become loose, enter the bloodstream and get into the lungs, which can cause very serious breathing problems.
Nerves in the hip area may be injured from swelling or pressure and can cause some numbness.
The replacement parts may become loose, break, or become infected.
Talk to your surgeon about these risks before undergoing the procedure.

How Long Will My New Joint Last After Hip Replacement Surgery?

When hip replacement surgeries were first performed in the early 1970s, it was thought that the average artificial joint would last approximately 10 years. We now know that about 85% of the hip joint implants will last 20 years. Improvements in surgical technique and artificial joint materials should make these implants last even longer. If the joint does become damaged, surgery to repair it can be successful but is more complicated to do than the original procedure.

Orthopedic Surgeons Omaha

Orthopedic Surgeons Omaha

Welcome to Orthopedic Surgeons Omaha, we are your source for finding the best healthcare in Omaha Nebraska and surrounding areas.
Visit our directory and read reviews on hospitals in your area. Feel free to submit doctors that you have used and learn about new orthopedic surgeons in Omaha.

Learn About Orthopedics

Learn About Orthopedics

Are you an Orthopedic Surgeon or Hospital in Omaha Ne? You can use Orthopedic Surgeons Omaha and to learn more about Orthopedics, Surgeons and Surgery. If your hospital is the best in the Midwest area, everyone needs to know about Orthopedics and we provide great information. We can help you spread the knowledge about orthopedic surgeons.

Omaha Orthopedic Surgeons

Omaha Orthopedic Surgeons

Want to find an Orthopedic Surgeon in Omaha? Let our website be a helpful tool for you to find the best hospital in the Omaha area. We want to share who we think is the best and hopefully you will find a surgeon that is right for you. Now that you found our website you can relax. Read our reviews and find an orthopedic surgeon.